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Sarah Adler, PsyD


About me

I treat a variety of issues including anxiety, depression, eating difficulties, insomnia, and interpersonal communication. Starting with trust and a non-judgmental relationship, I like to work collaboratively to help individuals, couples and families define and reach their goals. I primarily work from a Cognitive-Behavioral framework and integrate other techniques such as DBT and ACT to fit the individual needs of my clients.

​Dr. Adler is the Founder and CEO of Wave Life, a behavioral health technlogy start-up focused increasing access to high-quality care. She is the Former CCO at Octave Health and a Clinical Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University Medical School. Dr. Adler is the Author of The DBT Solution for Emotional Eating. She sits on the advisory board of multiple health care companies helping with business strategy and behavior change.

Clinics I work in

General; Thrive; Child, Teen, & Family

Training and Experience

Graduate School: PGSP-Stanford Psy.D. Consortium
Internship: UCSD/San Diego VA Consortium
Post-doctoral Fellowship: Stanford University Department of Psychiatry – Clinical Stanford University Clinical Excellence Research Center – Research / Delivery Design Innovation



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